Traveling is a great experience. Whether traveling to a new city or a new country, the road is always full of new adventures and new sights to see. Any trip can be made better by keeping a few basic travel guidelines in mind. These suggestions will make traveling easier.

Be careful, and remember any food allergies while visiting other countries. If you have food allergies that tend to be severe, it is important for you to learn terminology for words pertaining to foods and their preparation so that you can prevent an allergic reaction. You need to be able to communicate well enough to order food that is safe for your consumption.

Have pertinent information on your person at all times. You should have your embassy’s phone number, address and website if available, for any country you travel to. If issues arise, you could need this information. If you have any issues, they can help you out.

Be cautious when traveling to foreign destinations. Criminals may pose as government or police officials. Do not give anyone your actual passport. If they want to take you in for questioning, insist on walking. Do not get into the car of someone you do not know.

Always plan ahead when traveling by air. It can take much more time then expected to get to airports in major cities because of traffic. Do all of your packing the day before. Make sure that everything is ready with plenty of time to spare. With good preparation, you are sure to make your flight and not have to worry about missing it.

Proper planning is key, so pack the essentials, but don’t over-pack. The more you pack, the more you may have to carry, pay excessive luggage fees for and then keep up with. Limit the amount of shoes you pack, because they are usually the heaviest and largest items on your trip.

Pack lightly when traveling. The less items you have, the less risk of having valuable items stolen or lost. Try not to pack too many shoes, as this tends to be the heaviest item.

Check your alarm clock in your room after you arrive at your hotel. Make sure that the alarm is not set at a bad time. Turn the alarm off, or set it when you want to get up, if you want your vacation to start in a relaxing way.

Even when on long flights, never assume the airline will provide everything you need. If you feel like it, bring sleeping items like a pillow or headphones. You should also think about bringing some snacks with you.

Before boarding your flight, get a quick workout in. It’s boring having to sit through a long flight. You may find your back or legs cramping from sitting in the same position for too long. Taking the time to workout before you fly will reduce or even eliminate those cramps.

There are plenty of helpful travel price watchers to sign up for. This is a feature that many websites provide. It lets you pick a destination and automatically watches the prices for you. If a hotel or airfare drops by your designated amount, you’ll get an email alert to notify you of the change. This will help ensure you don’t miss a savings opportunity.

Try avoiding rush hour when on your road trip. If it’s not possible to avoid rush hour, stop for a restaurant break during rush hour. These breaks are good for having a meal or just getting out and stretching your legs for a few minutes.

Anytime you are going to be driving to a different city before going on a cruise, check to see if there is a hotel that has fee parking, and get there the night before. Even if they don’t publicize the service, it can’t hurt to ask about free parking deals at your hotel.

You can survive a red-eye flight using sleeping pills. It can be really hard to get good sleep on a plane, with the strange surroundings, the unfamiliar noises, and the cramped seats. If you want a surefire way to make it through your flight, try taking a sleeping pill in order to relax, calm down and sleep through it. Don’t take these prior to takeoff, as there may be a delay or problem that requires a return.

Now that you know some of the travel basics, it is time to pack your bags, choose a destination and get out there and explore. And don’t forget your camera!

When you begin planning your travel, check with major airlines to see if they offer e-newsletters. You will be the first to hear about discounts, special deals and last-minute offers through these e-newsletters. Yes, these e-newsletters may mean more inbox clutter, but the savings you can receive make it worth it.